Wednesday, 29 June 2016

10 Steps To Self Care

                                            If it feels wrong, don't do it .,,,,






Say Exactly , what you mean.....




Don't Be a People Pleaser......



Trust Your Instincts.....



Never Speak Bad About YourSelf.....


Never Give up on Your Dreams....


Don't Be afraid To Say "No"......

Don't Be afraid  To Say "Yes"......



Be Kind To Yourself....





Let Go of What You Can't Control....



Stay Away From Drama and Negativity...










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